
When traveling in Thailand, besides sightseeing and experiencing local culture, many travelers also know and buy Thailand’s well-known pain‑relief products. Thai medicine is trustworthy, and these remedies have been widely used for a long time. Today I’ll introduce practical items that make life easier and help you stay comfortable—some are taken orally, others applied externally. If you like this list, feel free to share it with friends!
1. Protriva Cold‑Pressed Black Sesame Oil

On this Thailand trip I have to highlight a new product—Protriva Black Seed: cold‑pressed black sesame oil capsules!
It feels great to share something that truly helps. This was my first time trying it and I loved it. Protriva cold‑pressed black sesame oil contains black sesame extract whose sesamin content is more than twice that of Korean black sesame. It’s 100% natural, highly bioavailable, helps relieve pain and supports joint and bone health, especially for anyone with joint issues. It stimulates chondrocyte production, reduces inflammation, and eases joint and muscle pain.
For an office worker like me, it’s a real helper. Most importantly, compared with joint‑care products sold at home, it isn’t expensive and feels genuinely worth it. Many of us often have knee pain, degeneration, or osteoporosis—give it a try.
I first saw Protriva at a 7‑Eleven and bought the handy 7‑caps pack—convenient and affordable. After trying it, I felt noticeably better! Later I bought a 30‑caps bottle. It’s easy to use: take 2 capsules after waking up or before bed each day. You can take it continuously without worrying about liver or kidney residue. The bottle cap also has a child‑lock to prevent kids from opening it. If you visit Thailand, definitely try it. This product has also won the Bangkok Brand recommendation award. It’s great for yourself and as a gift for parents or friends—it won’t disappoint!
2. Tiger Balm Pain Relief Patch

The next must‑buy is the Tiger Balm Pain Relief Patch—an item you shouldn’t miss in Thailand. It effectively relieves muscle and joint pain: stick it on the sore spot and the generated warmth quickly relaxes muscles and eases pain. I use it together with Protriva capsules—one works “inside”, the other comforts the “outside”—my perfect duo for staying comfortable and walking all day.
3. GreenHerb Ginseng Root Liniment

Third: GreenHerb Ginseng Root Liniment. Discover true comfort with natural ginseng root extract that effectively relieves muscle soreness and fatigue. Whether it’s joint pain, muscle strain, or tiredness after long hours of work, apply to the needed area to feel relief and relaxation. Great for anyone who prefers natural, effective care!
4. Golden Cup Herbal Balm

Fourth: Golden Cup Herbal Balm, another popular and worthwhile product in Thailand. It helps with pain, sprains, and insect bites.
5. Counterpain

Lastly: Counterpain—an iconic pain‑relief ointment that’s easy to use and highly effective for muscle and joint aches, perfect after travel or activity.
If you visit Thailand, try these recommendations. They’re practical and make great souvenirs, and they show your care for the health of family and friends. For shopping, I recommend the Big C Supercenter, Ratchadamri branch—a huge mall with a comprehensive souvenir selection, many product choices, and friendly prices.
If you’re heading to Thailand, don’t forget to leave space in your suitcase for these useful, affordable finds. Next time I’ll continue to share quality Thai products or accommodation reviews—stay tuned!